Improve Your Wushu Endurance With These 7 Training Tweaks

Improve Your Wushu Endurance With These 7 Training Tweaks

One of the most frustrating things about this sport is the painful climb that most of us need to embark on when building our wushu endurance for a competition. The words “full set” become synonymous with “burning lungs” and “extreme pain”. Just the thought of it is...
Minimalist Travel for the Wushu Enthusiast

Minimalist Travel for the Wushu Enthusiast

If you travel like most people, the process of packing for a trip is more of a “just in case” mental exercise than a practice of minimalist travel. And if you’re going somewhere to train wushu or compete? Then you can add in a few more pounds of gear to the mix. It...
My Framework for Wushu Self-Training

My Framework for Wushu Self-Training

Based on your emails and messages, it looks like a lot of you have a hard time finding good training options. Some of you are in a remote location with no facilities, or perhaps it is too cost prohibitive to pay for a coach, but for some reason or another you are...